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Language: en
Pages: 225
Pages: 225
Type: BOOK - Published: 2021-01-07 - Publisher: Bloomsbury Publishing
'Filled to the brim with advice, tips and inspiration to enable you to achieve your dreams over whatever distance you want your legs to carry you' Chrissie Well
Language: en
Pages: 217
Pages: 217
Type: BOOK - Published: 2013-04-22 - Publisher: Crowood
Trail and Mountain Running is a practical guide for runners designed to help those who are already running off road and wanting to improve their performance, to
Language: en
Pages: 225
Pages: 225
Type: BOOK - Published: 2015-05-05 - Publisher: University Press of New England
Ben Kimball, a long-time trail runner, provides profiles of fifty-one great trail runs in western Massachusetts. Geographically, this book covers the area betwe
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2002 - Publisher:
Get off the streets and on the trail! Trail running is the newest activity for both serious and recreational runners. It's a wonderful way to enjoy the beauty o
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2002 - Publisher: Crowood Press (UK)
Off-Road Running explains the basics of training so that every runner can design a program unique to them. Practical explanations of nutrition and physiology co
