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Language: en
Pages: 232
Pages: 232
Type: BOOK - Published: 2018-11-15 - Publisher: Human Kinetics
Is your daily run starting to drag you down? Has running become a chore rather than the delight it once was? Then The Happy Runner is the answer for you. Author
Language: en
Pages: 320
Pages: 320
Type: BOOK - Published: 2019-08-26 - Publisher:
The mountains are calling and we must run! All around the world, runners are ditching the pavement and heading out on trails for mountain air and big views. Run
Language: en
Pages: 288
Pages: 288
Type: BOOK - Published: 2017-06-01 - Publisher: Rowman & Littlefield
The sport of trail running is booming as more runners seek more adventurous routes and a deeper connection with nature. Not only are runners taking to the trail
Language: en
Pages: 240
Pages: 240
Type: BOOK - Published: 2016-11-03 - Publisher: Aurum
Ultra running is one of the world's fastest growing sports and in Ian Corless who runs the scene's most influential podcast, ultra-running has the perfect autho
Language: en
Pages: 272
Pages: 272
Type: BOOK - Published: 2010-02-09 - Publisher: Rowman & Littlefield
Guide to running's fastest growing endurance and adventure sport. Everything You Need to Know About Equipment * Finding Trails * Nutrition * Hill Strategy * Rac
