There is a growing universal interest in yoga and the reason for this is obvious. The factory and the office worker, the housewife, the business executive, the
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journa
Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive b