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Language: en
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Type: BOOK - Published: 2016-05-17 - Publisher: Shambhala Publications
A funny and engaging guide to finding awareness in daily activities beyond sitting meditation—from a rising leader in the Insight Meditation community Meditat
Language: en
Pages: 104
Pages: 104
Type: BOOK - Published: 2017-11-01 - Publisher: New Harbinger Publications
Everybody is aware, all seven billion of us. We are aware of thoughts, feelings, sensations, and perceptions. All people share the experience of being aware, bu
Language: en
Pages: 208
Pages: 208
Type: BOOK - Published: 2016-05-17 - Publisher: Shambhala Publications
The flame of wisdom can be kindled in the midst of any life, even one that might seem too full of personal and professional commitments to allow for it. Such is
Language: en
Pages: 153
Pages: 153
Type: BOOK - Published: 2019-12-10 - Publisher: Shambhala Publications
A lucid, practical guide to develop relaxation, awareness, mental clarity, and spiritual insight in your daily life. Since mindfulness is known to be so physica
Language: en
Pages: 512
Pages: 512
Type: BOOK - Published: 2017-01-03 - Publisher: Hay House, Inc
The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all
