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Type: BOOK - Published: 2017-12-19 - Publisher: North Atlantic Books
This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory�
Language: en
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Type: BOOK - Published: 2019-07-09 - Publisher: Watkins Media Limited
Have you ever thought why every workout you have ever done stopped at the neck? Or wondered why traditional yoga calms the mind, tones the body but forgets the
Language: en
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Type: BOOK - Published: 2013-09-05 - Publisher: CreateSpace
The Face Yoga Method is practiced all over the world and has helped thousands of women and men to exercise their way to a younger more vibrant face without any
Language: en
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Type: BOOK - Published: 2014-11-11 - Publisher: Harper Collins
PBS fitness personality on Classical Stretch and creator of the fitness phenomenon Essentrics, Miranda Esmonde-White offers an eye-opening guide to anti-aging t
