Related Books

The Starch Solution
Language: en
Pages: 370
Authors: John McDougall
Categories: Health & Fitness
Type: BOOK - Published: 2013-06-04 - Publisher: Rodale Books

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Pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds! “The Starch Solution is one of the most important books ever writ
The McDougall Program
Language: en
Pages: 448
Authors: John A. McDougall
Categories: Health & Fitness
Type: BOOK - Published: 1991-08-01 - Publisher: Penguin

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In this ground-breaking book, Dr. John McDougall, bestselling author and creator of the nationally renowned diet and exercise program at the St. Helena Hospital
The Healthiest Diet on the Planet
Language: en
Pages: 224
Authors: Dr. John McDougall
Categories: Health & Fitness
Type: BOOK - Published: 2016-09-27 - Publisher: HarperCollins

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The bestselling author and internationally celebrated physician and expert on nutrition offers an appealing, approachable health solution—eat the foods you lo
The McDougall Quick and Easy Cookbook
Language: en
Pages: 436
Authors: John A. McDougall
Categories: Cooking
Type: BOOK - Published: 1999-04-01 - Publisher: Penguin

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As featured in the book and movie Forks Over Knives, the bestselling author of The Starch Solution and The Healthiest Diet on the Planet returns with over 300 r
The Starch Solution
Language: en
Pages: 370
Authors: John McDougall
Categories: Health & Fitness
Type: BOOK - Published: 2013-06-04 - Publisher: Rodale

DOWNLOAD EBOOK

Fear of carbs has taken over the diet industry for the past few decades--the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and