The importance of emptying the mind has been recognized for millennia across a variety of cultures. Meditation is a way of life for millions; at the end of a Hi
Discover the restorative power of silent reflection with this practical guide by the meditation teacher and author of Slaying the Three Dragons. Silence—deep
A personal and cultural exploration of silence and its value in our lives—“[an] artful book, mixing autobiography, travel writing, meditation, and essay”
Does the fast pace of life in the twenty-first century make it difficult for you to find even a few moments of peace? Do you long to set aside time to be alone