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Explains the basics of mindfulness, including integrating the practice into work and home life, and includes findings from health experts on the benefits to moo
The Rough Guide Book of Brain Training
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The Path of Mindfulness Meditation
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The Path of Mindfulness Meditation Mindfulness and mindfulness meditation are indispensable skills for modern day life. Mindfulness allows us to connect to the
The Rough Guide to Thailand's Beaches and Islands
Language: en
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This practical travel guide to Thailand features detailed factual travel tips and points-of-interest structured lists of all iconic must-see sights as well as s