This easy-to-follow, comprehensive book outlines a lifestyle plan that integrates the principles of nutrition, diet, exercise, brain health and relationships th
How do some people avoid the slowing down, deteriorating, and weakening that plagues many of their peers decades earlier? Are they just lucky? Or do they know s
Living a Century or More: A Scientifically Fact-Based Journey to Longevity is widely praised by the press, medical professionals and the general public. Cortvri