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Learn all about intermittent fasting with this comprehensive guide—from its health benefits to how to safely implement fasting into your life and diet—with
Complete Guide To Fasting
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The ultimate resource on intermittent fasting, the incredibly effective therapeutic approach to feeling better and losing weight that produces life-changing res
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What if you could lose weight without cutting out foods that you love? That was the dream of Kayla Cox, who had struggled with her weight throughout her life. A
Intermittent Fasting for Beginners
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Healthy living with intermittent fasting--for first-time fasters Intermittent fasting is a practice of scheduling regular breaks from eating. A safe and simple
Intermittent Fasting 101
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BUY THE PAPERBACK VERSION AND GET THE KINDLE VERSION FOR FREE If you want to start to lose weight through fasting, then keep readin. Is it possible lose weight