Be happier, healthier and more productive by taking a break from booze! An illustrated day-by-day guide packed with inspiration and practical help, The 28 Day A
Now complete with daily prompts to reflect on each day of a month-long, alcohol-free plan, the author of This Naked Mind helps readers challenge their thinking,
YOU'RE NOT AN ALCOHOLIC BUT SOMETIMES DRINK TOO MUCH... Are you often unmotivated, stressed, lacking energy and tired? Are you sick of hangovers? Do you want to
This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol. Many people question whet
The Sober Survival Guide - How to Free Yourself from Alcohol Forever - By Simon Chapple. Foreword by Annie Grace - Author of This Naked Mind - Control Alcohol A