Download or read book Sacred Chakras written by Victor Archuleta and published by Sterling Publishing (NY). This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are seven main chakras, from the base of the spine to the crown of the head, regulating every part of our body. If we care for them properly, these containers of energy keep us vibrant and healthy. Victor Archuleta details every chakra, shows how to assure they're perfectly balanced (and what you'll experience if they're not). He introduces exercises and techniques to maintain energy flow, including yoga, reiki, meditations, mantras, diet, teas, tinctures, tisanes, and crystals.