Mindfulness in Knitting casts fresh light on this famously calming craft and reveals how the simple repetition of plain and purl can nurture wellbeing. Through
35 meditative knitting patterns that use colour, repetition and texture to help you unwind and destress. The relaxing rhythm and hand movements of knitting make
Mindful Knitting contains ten original and enjoyable knitting projects, each complemented by a meditation exercise. As knitters know the craft is much more than
“Thiessen’s new book is all about promoting creativity at a slower pace, offering advice on finding the time and space to knit in a restful, calming way.”
“Thiessen has done her research, and talked to people who truly have insight into the process of making both yarn and clothing.” —Modern Daily Knitting Li