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Mindful Yoga, Mindful Life
Language: en
Pages: 178
Authors: Charlotte Bell
Categories: Health & Fitness
Type: BOOK - Published: 2016-08-01 - Publisher: Shambhala Publications

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A longtime yoga teacher and Buddhist meditation practitioner, Charlotte Bell describes in passionate detail how she applied the eightfold path of the Yoga Sutra
Mindfulness Yoga
Language: en
Pages: 369
Authors: Frank Jude Boccio
Categories: Health & Fitness
Type: BOOK - Published: 1993-01-09 - Publisher: Simon and Schuster

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Emphasizes the spiritual side of yoga practice.
The Practice of Mindful Yoga
Language: en
Pages: 147
Authors: Hannah Moss
Categories: Health & Fitness
Type: BOOK - Published: 2018-12-04 - Publisher: Quarto Publishing Group USA

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“Moss explores how mindfulness is the basic foundation for a yoga practice, and how to live in a more mindful way, whether on the yoga mat or off.” —Spiri
Mindful Living
Language: en
Pages: 260
Authors: Miraval
Categories: Self-Help
Type: BOOK - Published: 2013-05-23 - Publisher: Hay House, Inc

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Mindful Living is designed to help you more fully celebrate each moment of your life. Twelve specialists from the Miraval resort—ranging from exercise physiol
Mindful Parenting
Language: en
Pages: 273
Authors: Kristen Race
Categories: FAMILY & RELATIONSHIPS
Type: BOOK - Published: 2014-01-07 - Publisher: Macmillan

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An expert in child, family and school psychology and the founder of Mindful Life presents a revolutionary approach to parenting that, rooted in the science of t