Hal Higdon’s Half Marathon Training offers prescriptive programming for all levels of runners. Not only will it help you learn how to get started with your tr
Features instructions for runners of all ability levels on preparing for a marathon, including training schedules, advice on diet, defensive running strategies,
The first dedicated book on marathon and half marathon training from the renowned experts at Runner's World Runner's World Big Book of Marathon and Half-Maratho
Hal Higdon’s name is synonymous with running. As contributing editor of Runner’s World and best-selling author, he has helped countless runners achieve thei