Related Books
Language: en
Pages: 322
Pages: 322
Type: BOOK - Published: 2018-04-17 - Publisher: Penguin
The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health
Language: en
Pages: 259
Pages: 259
Type: BOOK - Published: 2018-04-05 - Publisher: Penguin UK
Shinrin = Forest Yoku = Bathing Shinrin-Yoku or forest bathing is the practice of spending time in the forest for better health, happiness and a sense of calm.
Language: en
Pages: 144
Pages: 144
Type: BOOK - Published: 2019-05-07 - Publisher: St. Martin's Essentials
Author and naturopathic physician Dr. Cyndi Gilbert introduces readers to the art and science of forest bathing, the deceptively simple Japanese practice of spe
Language: en
Pages: 210
Pages: 210
Type: BOOK - Published: 2021-08-01 - Publisher: Red Wheel
The bestselling guide to forest bathing with a new section of hands-on forest bathing practices and space for journal entries and reflections. Simply being pres
Language: en
Pages: 94
Pages: 94
Type: BOOK - Published: 2023-09-08 - Publisher: Babelcube Inc.
Forest bathing is the term used to describe the conscious immersion in the unique atmosphere of the forest. We perceive the forest mindfully and with all our se
