Related Books
Language: en
Pages: 210
Pages: 210
Type: BOOK - Published: 2007 - Publisher: Human Kinetics
"The text provides a useful overview of PNF stretching - safe and easy-to-use method that involves stretching the muscle, contracting it isometrically against r
Language: en
Pages: 218
Pages: 218
Type: BOOK - Published: 2013-11-18 - Publisher: Human Kinetics
Facilitated Stretching, Fourth Edition, examines techniques and guidelines for PNF stretches in a variety of settings. Stretches are demonstrated on a treatment
Language: en
Pages: 218
Pages: 218
Type: BOOK - Published: 2013-11-14 - Publisher: Human Kinetics
Facilitated Stretching, Fourth Edition With Online Video, remains the most trusted resource for proprioceptive neuromuscular facilitation (PNF) stretching, an e
Language: en
Pages: 230
Pages: 230
Type: BOOK - Published: 2010 - Publisher: Bandha Yoga Publications LLC
"Master the science behind Vinyasa Flow and the standing poses of Hatha Yoga. Dr. Ray Long guides you on a visual narrative through the anatomy, biomechanics, a
Language: en
Pages: 291
Pages: 291
Type: BOOK - Published: 2012-04-13 - Publisher: Human Kinetics
Therapeutic Stretching focuses on the use of both active and passive stretching as part of the rehabilitation of common musculoskeletal conditions and injuries.
