Related Books
Language: en
Pages: 248
Pages: 248
Type: BOOK - Published: 2011-07-28 - Publisher: Oxford University Press
Exercise has long been touted anecdotally as an effective tool for mood improvement, but only recently has rigorous science caught up with these claims. There i
Language: en
Pages: 96
Pages: 96
Type: BOOK - Published: 2009 - Publisher: Treatments That Work
This therapist guide provides guidance for care providers who want to apply exercise-based interventions to their treatment of patients with mood and anxiety di
Language: en
Pages: 305
Pages: 305
Type: BOOK - Published: 2009-09-25 - Publisher: Prometheus Books
With depression and unhealthy lifestyles running rampant in America, clinicalpsychologist Johnsgard proposes exercise as a means of improving not just ourphysic
Language: en
Pages: 459
Pages: 459
Type: BOOK - Published: 2020-04-27 - Publisher: Springer Nature
This book shares the latest findings on exercise and its benefits in preventing and ameliorating numerous diseases that are of worldwide concern. Addressing the
Language: en
Pages: 124
Pages: 124
Type: BOOK - Published: 2009 - Publisher: Treatments That Work
Research has shown that individuals who exercise regularly have less stress, less anxiety, less depression, and less substance use problems than those who don't
