Explains how food imparts a living wisdom that is separate from the science of nutrient values • Offers an approach to diet from the perspective of ancient pe
Helping Ourselves is a beginners guide to nutrition according to the principles of Chinese Medicine. It is a user friendly practical guide, ideally suited to pr
A full colour wallchart, to accompany Recipes for Self-Healing and Helping Ourselves, it shows the energetic properties of around 300 common foods. This wallcha
A tour of health, food energetics, and an introduction to Chinese medicine's dietary branch for the home cook. This book will change the way you think about foo
This novel book bridges the gap between the energetic and species approaches to studying food webs, addressing many important topics in ecology. Species, matter