Related Books
Language: en
Pages: 224
Pages: 224
Type: BOOK - Published: 2013-12-16 - Publisher: Human Kinetics
The NSCA, the world’s leading sport conditioning organization, offers its unrivaled expertise in a book perfect for any athlete seeking to strengthen the
Language: en
Pages: 384
Pages: 384
Type: BOOK - Published: 2014-06-23 - Publisher: Human Kinetics
Condition the core; unleash the potential. Serious athletes train for results—results that make them winners on the field, pitch, course, or court. And the ke
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2006-01-11 - Publisher: Hyperion
From the author of the national bestseller The Complete Book of Abs comes the definitive book on the Next Big Thing in fitness -- core training From the bestsel
Language: en
Pages: 162
Pages: 162
Type: BOOK - Published: 2010 - Publisher: Human Kinetics
Core health prevents injuries, improves athletic performance and helps rehabilitation. Whether you are a personal trainer, strength coach or rehabilitation prof
Language: en
Pages: 168
Pages: 168
Type: BOOK - Published: 2010-09-08 - Publisher: Llewellyn Worldwide
Women are constantly faced with choices and demands. They can achieve great success in life, yet they still have a deep, nurturing center that longs to be expre
