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Language: en
Pages: 320
Pages: 320
Type: BOOK - Published: 2008-11-26 - Publisher: Ballantine Books
Craving yoga’s benefits but unable to perform even the simplest postures? Think yoga is only for rubber-limbed supermodels? If your yoga practice is giving yo
Language: en
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Type: BOOK - Published: 2003-12 - Publisher: Turtleback Books
From the author of "Yoga for Wimps" comes this accessible guide to yoga that makes even the most intimidating posture easy to master. Photos.
Language: en
Pages: 372
Pages: 372
Type: BOOK - Published: 2017-05-23 - Publisher: Createspace Independent Publishing Platform
Do you feel sluggish, mentally exhausted, or disconnected from life? Whether you want to (1) increase your strength and flexibility (2) relieve pain and prevent
Language: en
Pages: 115
Pages: 115
Type: BOOK - Published: 2015-03-03 - Publisher: Charlesbridge
Hip and Healthy. Fit, Fun and Functional. Silly and Serious. Bar Stool Yoga capitalizes on the ever-increasing popularity of yoga, and offers a new twist -- yog
Language: en
Pages: 53
Pages: 53
Type: BOOK - Published: 2014-08-17 - Publisher: Speedy Publishing LLC
I created this yoga poses for beginners bool for yoga beginners (like me!) who are looking for the most beneficial yoga poses that beginners should absolutely k
