Related Books
Language: en
Pages: 275
Pages: 275
Type: BOOK - Published: 2009-11-24 - Publisher: Simon and Schuster
From the authors of the bestselling ChiRunning comes a revolutionary program that blends the health benefits of walking with the core principles of T’ai Chi t
Language: en
Pages: 323
Pages: 323
Type: BOOK - Published: 2009-05-05 - Publisher: Simon and Schuster
The revised edition of the bestselling ChiRunning, a groundbreaking program from ultra-marathoner and nationally-known coach Danny Dreyer, that teaches you how
Language: en
Pages: 320
Pages: 320
Type: BOOK - Published: 2012-03-13 - Publisher: Simon and Schuster
From the authors of the bestselling Chi Running, a game-changing training guide for injury-free long distance running. In Chi Marathon, Danny Dreyer, creator of
Language: en
Pages: 218
Pages: 218
Type: BOOK - Published: 2019-03-15 - Publisher: Penguin
Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control. Did you know that yoga practice c
Language: en
Pages: 152
Pages: 152
Type: BOOK - Published: 2002 - Publisher: Ymaa Publications
Understanding numerous facets of walking will improve your health and enjoyment, and will lessen vulnerability to talling and faulty body usage.
