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Language: en
Pages: 224
Pages: 224
Type: BOOK - Published: 2014-05-01 - Publisher: New Harbinger Publications
Anger is a natural emotion—and a part of what makes us human. But when you lose control of your anger, it can get in the way of meaningful relationships, succ
Language: en
Pages: 224
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Type: BOOK - Published: 2015-07-01 - Publisher: New Harbinger Publications
Leading mindfulness expert and author of Calming Your Anxious Mind, Jeffrey Brantley, MD, offers daily mindfulness-based meditations to help you gain control of
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Pages: 259
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Anger is a natural emotion--and a part of what makes us human. But when you lose control of your anger, it can get in the way of meaningful relationships, succe
Language: en
Pages:
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Type: BOOK - Published: 2016 - Publisher:
Language: en
Pages: 84
Pages: 84
Type: BOOK - Published: 2020-03-11 - Publisher:
Active Silence Awareness is a newly developed self-control technique for calming your mind. Unlike Meditation and Mindfulness, setting aside time out of your bu
