Related Books
Language: en
Pages: 224
Pages: 224
Type: BOOK - Published: 2017-09-26 - Publisher: Shambhala Publications
A user's guide to intermediate-level practice of Ashtanga Yoga, from the dynamic yoga teacher Kino MacGregor In her first book, Kino MacGregor introduced reader
Language: en
Pages: 234
Pages: 234
Type: BOOK - Published: 2012-06-25 - Publisher: New World Library
In this much-anticipated follow-up to his first book, Ashtanga Yoga: Practice and Philosophy, Gregor Maehle offers a detailed and multifaceted guide to Ashtanga
Language: en
Pages: 236
Pages: 236
Type: BOOK - Published: 2013-06-04 - Publisher: Shambhala Publications
A foremost Ashtanga Yoga teacher tells you “everything you ever wanted to know from a yogi” in this guide for beginners and experienced practitioners alike
Language: en
Pages: 270
Pages: 270
Type: BOOK - Published: 2012-01-27 - Publisher:
Ashtanga Vinyasa Yoga is a method of Yoga Asana practice, which includes hundreds of Yoga postures, which are connected by breath initiated movements. This book
Language: en
Pages: 72
Pages: 72
Type: BOOK - Published: 2019-07-13 - Publisher:
Why does the sequence of your yoga practice matter? Morgan Lee, a registered nurse, authorized Ashtanga Yoga teacher, and student of Traditional Oriental Medici
