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Language: en
Pages: 220
Pages: 220
Type: BOOK - Published: 2015-03-16 - Publisher: Up to Something Publishing
After experiencing his first panic attack on New Year's Day of 2003, Dan Ryckert began a 12-year process of learning how to channel panic disorder and generaliz
Language: en
Pages: 220
Pages: 220
Type: BOOK - Published: 2015-03-16 - Publisher: Up to Something Publishing
After experiencing his first panic attack on New Year's Day of 2003, Dan Ryckert began a 12-year process of learning how to channel panic disorder and generaliz
Language: en
Pages: 208
Pages: 208
Type: BOOK - Published: 2018-08-28 - Publisher: Simon and Schuster
“A whole brain/gut/body approach, conceptualized to calm the mind while simultaneously diminishing worry and panic.” —The Thirty Your diet plays a dynamic
Language: en
Pages: 440
Pages: 440
Type: BOOK - Published: 2006-04-11 - Publisher: Springer Science & Business Media
Examination stress and test anxiety are pervasive problems in modern society. As the information age continues to evolve, test scores will become even more impo
Language: en
Pages: 305
Pages: 305
Type: BOOK - Published: 2020-02-11 - Publisher: Ballantine Books
NEW YORK TIMES BESTSELLER • An urgently needed guide to the alarming increase in anxiety and stress experienced by girls from elementary school through colleg
