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100 Essential Triathlon Sessions
Language: en
Pages: 162
Authors: Steve Trew
Categories: Sports & Recreation
Type: BOOK - Published: 2014-02-28 - Publisher: Crowood

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Triathlon has seen huge changes in the past few decades; it has grown in popularity; been recognised as an Olympic sport; and witnessed a rapid increase in stan
Triathlon Training Handbook
Language: en
Pages: 224
Authors: Terri Schneider
Categories: Health & Fitness
Type: BOOK - Published: 2018-02-27 - Publisher: Hatherleigh Press

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The comprehensive guide to achieving your triathlon goals through a three-stage fitness training program. Combining running, swimming and biking-specific exerci
Your Best Triathlon
Language: en
Pages: 329
Authors: Joe Friel
Categories: Sports & Recreation
Type: BOOK - Published: 2014-03-12 - Publisher: VeloPress

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Your Best Triathlon is a master plan that will guide experienced triathletes through every week of their season. For each phase of training, Joe lays out the pa
80/20 Triathlon
Language: en
Pages: 352
Authors: Matt Fitzgerald
Categories: Sports & Recreation
Type: BOOK - Published: 2018-09-18 - Publisher: Da Capo Lifelong Books

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A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fi
The Everything Triathlon Training Book
Language: en
Pages: 304
Authors: Brent Manley
Categories: Sports & Recreation
Type: BOOK - Published: 2009-01-17 - Publisher: Simon and Schuster

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Triathlons are exploding in popularity across the country. People who have never entered a race are attracted to the triathlon’s mix of running, swimming, and