Comprehensive diictionary of terms used in yoga asanas and in yoga philosophy generally, along with some accompanying Hindu and Buddhist words and reference ill
Offers two sequences of postures such as: the Surya Namaskar - 'Salutation to the Sun, ' and Chandra Namaskar - 'Salutation to the Moon.' This book is designed
Many new students of yoga soon tire when faced with the strangeness and volume of yoga literature and end up practicing yoga gymnastics. This book is an attempt