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Nutrition and Performance in Masters Athletes
Language: en
Pages: 398
Authors: Peter R.J. Reaburn
Categories: Health & Fitness
Type: BOOK - Published: 2014-10-15 - Publisher: CRC Press

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Addresses the Aging Process and Its Effect on Sports Performance Age-related changes influence all physiological systems, including those used during exercise a
High-Performance Nutrition for Masters Athletes
Language: en
Pages: 273
Authors: Lauren A. Antonucci
Categories: Health & Fitness
Type: BOOK - Published: 2021-02-22 - Publisher: Human Kinetics

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It’s an undisputed fact that the body’s physiological needs change as you age. But that doesn’t mean you can’t continue to compete and perform at your b
High-Performance Nutrition for Masters Athletes
Language: en
Pages: 273
Authors: Lauren A. Antonucci
Categories: Athletes
Type: BOOK - Published: 2021 - Publisher: Human Kinetics

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"This book provides current, credible nutrition guidance for athletes who are 35 years old or older. The content-which includes charts, meal plans, and expert i
Nutritional Guidelines for Athletic Performance
Language: en
Pages: 353
Authors: Lemuel W. Taylor IV
Categories: Health & Fitness
Type: BOOK - Published: 2012-03-26 - Publisher: CRC Press

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Knowing the basic nutrition requirements and combining them with proper training are the two most important factors for athletes to achieve peak performance lev
Nutrition and Enhanced Sports Performance
Language: en
Pages: 818
Authors: Debasis Bagchi
Categories: Technology & Engineering
Type: BOOK - Published: 2018-10-05 - Publisher: Academic Press

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Nutrition and Enhanced Sports Performance: Muscle Building, Endurance and Strength, Second Edition, includes comprehensive sections on the role of nutrition in