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Hatha Yoga Illustrated
Language: en
Pages: 391
Authors: Martin Kirk
Categories: Health & Fitness
Type: BOOK - Published: 2005-10-20 - Publisher: Human Kinetics

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Experience the physical benefits and body awareness from hatha yoga—the most popular form of yoga today. Hatha Yoga Illustrated presents nearly 650 full-color
Hatha Yoga Asanas
Language: en
Pages: 171
Authors: Daniel DiTuro
Categories: Health & Fitness
Type: BOOK - Published: 2012-01 - Publisher: Human Kinetics Publishers

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Features photographs of yoga poses of varying difficulties, including upward-facing dog, shoulder stand, and chair.
Anatomy of Hatha Yoga
Language: en
Pages: 628
Authors: David Coulter
Categories: Health & Fitness
Type: BOOK - Published: 2004 - Publisher: Motilal Banarsidass Publ.

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his book combines the perspectives of a dedicated yogi with that of a former anatomy professor and research associate at two major American medicine schools. He
Instructing Hatha Yoga, 2E
Language: en
Pages: 392
Authors: Ambrosini, Diane M.
Categories: Health & Fitness
Type: BOOK - Published: 2015-11-09 - Publisher: Human Kinetics

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Now in its second edition, Instructing Hatha Yoga is a comprehensive guide to developing the knowledge and qualities of a confident and truly qualified yoga ins
Hatha Yoga
Language: en
Pages: 129
Authors: Ulrica Norberg
Categories: Health & Fitness
Type: BOOK - Published: 2008-04-17 - Publisher: Skyhorse Publishing Inc.

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Illustrated guide to hatha yoga with many poses.