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Burn Fat Fast
Language: en
Pages: 89
Authors: Patrick Holford
Categories: Health & Fitness
Type: BOOK - Published: 2013-06-06 - Publisher: Piatkus

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Burn Fat Fast is quite simply the easiest, healthiest and most effective way to lose weight. Alternate-day dieting, which involves taking in a very low amount o
Fast Burn!
Language: en
Pages: 248
Authors: Ian K. Smith, M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2021-04-13 - Publisher: St. Martin's Press

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A motivational diet plan to blast fat—and keep it off—by Ian K. Smith, M.D., the #1 New York Times bestselling author of Clean & Lean. New York Times bestse
Fire-Up Your Fat Burn!
Language: en
Pages: 108
Authors: Lori Shemek
Categories: Health & Fitness
Type: BOOK - Published: 2012-08-01 - Publisher: Createspace Independent Pub

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Presents a weight-loss program that focuses on what you eat and how you exercise.
60 Seconds to Slim
Language: en
Pages: 338
Authors: Michelle Schoffro Cook
Categories: Health & Fitness
Type: BOOK - Published: 2013-12-03 - Publisher: Rodale Books

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This research-driven program shows readers that losing weight quickly and permanently is a matter of correcting their body chemistry and success is just a few 6
Slow Burn
Language: en
Pages: 375
Authors: Stu Mittleman
Categories: Health & Fitness
Type: BOOK - Published: 2011-11-01 - Publisher: Harper Collins

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In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it