Women's Strength Training Anatomy
Author | : Frédéric Delavier |
Publisher | : Human Kinetics |
Total Pages | : 144 |
Release | : 2003 |
ISBN-10 | : 0736048138 |
ISBN-13 | : 9780736048132 |
Rating | : 4/5 (132 Downloads) |
Book Synopsis Women's Strength Training Anatomy by : Frédéric Delavier
Download or read book Women's Strength Training Anatomy written by Frédéric Delavier and published by Human Kinetics. This book was released on 2003 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contains illustrations that highlight the muscles being used when performing a variety of exercises for the arms, shoulders, chest, back, legs, buttocks, and abdomen.