The Cultured Cook

The Cultured Cook
Author :
Publisher : New World Library
Total Pages : 226
Release :
ISBN-10 : 9781608684854
ISBN-13 : 1608684857
Rating : 4/5 (857 Downloads)

Book Synopsis The Cultured Cook by : Michelle Schoffro Cook, PhD

Download or read book The Cultured Cook written by Michelle Schoffro Cook, PhD and published by New World Library. This book was released on 2017-08-15 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform Everyday Foods into Mouth-Watering Superfoods Detailing everything you need to begin fermenting in your home kitchen, The Cultured Cook offers recipes and tips for making vegan, gluten-free foods even better for you. From delicious plant-based yogurt and cheese, to basics such as sauerkraut, pickles, and kombucha, to tempting desserts — even ice cream! — you’ll discover ways to add fermented foods to every meal. Your body will enjoy the benefits of probiotics, as well as the increasingly recognized prebiotics, to supercharge your health.


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