Take Care of Yourself

Take Care of Yourself
Author :
Publisher : Hachette UK
Total Pages : 533
Release :
ISBN-10 : 9780786752188
ISBN-13 : 0786752181
Rating : 4/5 (181 Downloads)

Book Synopsis Take Care of Yourself by : James F. Fries

Download or read book Take Care of Yourself written by James F. Fries and published by Hachette UK. This book was released on 2009-05-05 with total page 533 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revised edition of the classic self-care guide, with new research on aging. "Every family should have this book"(Annals of Internal Medicine). Continuing to break new ground after forty years in print, Take Care of Yourself is the go-to guide for at home self-care. Simple to use, even in a crisis, the easy-to-navigate flowcharts help you quickly look up your symptoms and find an explanation of likely causes and possible home remedies, as well as advice on when you should go see a doctor. This comprehensive guide covers emergencies, over 175 healthcare concerns, the twenty things you should keep in a home pharmacy, and how to work best with your doctor. This new edition explains the latest research on how to postpone aging and what you can do to prevent chronic illness and stay in your best shape as you age. With new information on the Zika virus, prescription pain relievers, and other pertinent updates throughout, Take Care of Yourself remains your path to the most comprehensive and dependable self-care.


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