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The Menopause Diet Plan
Language: en
Pages: 354
Authors: Hillary Wright, M.Ed., RDN
Categories: Health & Fitness
Type: BOOK - Published: 2020-09-08 - Publisher: Rodale Books

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Minimize the symptoms of perimenopause and menopause naturally through a sustainable, enjoyable eating plan, physical activity, and other beneficial lifestyle h
The Menopause Diet Plan
Language: en
Pages: 354
Authors: Hillary Wright, M.Ed., RDN
Categories: Health & Fitness
Type: BOOK - Published: 2020-09-08 - Publisher: Rodale Books

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Minimize the symptoms of perimenopause and menopause naturally through a sustainable, enjoyable eating plan, physical activity, and other beneficial lifestyle h
The Hormone Diet
Language: en
Pages: 482
Authors: Natasha Turner
Categories: Health & Fitness
Type: BOOK - Published: 2010-07-06 - Publisher: Rodale

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Outlines a three-step program designed to correct hormonal imbalances for potential health benefits, explaining how to identify problem areas in order to addres
The Natural Menopause Plan
Language: en
Pages: 160
Authors: Maryon Stewart
Categories: Health & Fitness
Type: BOOK - Published: 2017-07-18 - Publisher: Watkins Media Limited

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Bestselling author Maryon Stewart’s life-changing plan and recipes are a proven alternative to HRT, tailored to help you regain your zest for living, restore
Menopause Diet Plan for Black Women
Language: en
Pages: 64
Authors: Mary Golanna
Categories: Health & Fitness
Type: BOOK - Published: 2022-12-24 - Publisher: No Fluff Publishing

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Did you know that according to research, it is proven that Black women endure more in their menopausal stages compared to women of other races? The symptoms the