Menopause Matters

Menopause Matters
Author :
Publisher : JHU Press
Total Pages : 406
Release :
ISBN-10 : 9780801893827
ISBN-13 : 0801893828
Rating : 4/5 (828 Downloads)

Book Synopsis Menopause Matters by : Julia Schlam Edelman

Download or read book Menopause Matters written by Julia Schlam Edelman and published by JHU Press. This book was released on 2010 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for improving a woman's physical and mental health from age 35 and on. It covers topics of vital interest to perimenopausal and postmenopausal women: hot flashes, vaginal dryness, poor sleep, memory loss, mood changes, depression, hormone replacement therapy, sleep, diet, exercise, weight control, and healthy sex.


Menopause Matters Related Books

Menopause Matters
Language: en
Pages: 406
Authors: Julia Schlam Edelman
Categories: Health & Fitness
Type: BOOK - Published: 2010 - Publisher: JHU Press

DOWNLOAD EBOOK

A guide for improving a woman's physical and mental health from age 35 and on. It covers topics of vital interest to perimenopausal and postmenopausal women: ho
Research on the Menopause in the 1990s
Language: en
Pages: 122
Authors:
Categories: Aging
Type: BOOK - Published: 1996 - Publisher:

DOWNLOAD EBOOK

This report reviews current research on the menopause, including studies on its symptons and their treatment, and its effects on the cardiovascular and skeletal
The Menopause Diet Plan
Language: en
Pages: 354
Authors: Hillary Wright, M.Ed., RDN
Categories: Health & Fitness
Type: BOOK - Published: 2020-09-08 - Publisher: Rodale Books

DOWNLOAD EBOOK

Minimize the symptoms of perimenopause and menopause naturally through a sustainable, enjoyable eating plan, physical activity, and other beneficial lifestyle h
Action Plan for Menopause
Language: en
Pages: 238
Authors: Barbara Ann Bushman
Categories: Health & Fitness
Type: BOOK - Published: 2005 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Based on the latest research, this exercise-based plan will help you take control of your fitness. You will learn the best and safest exercises for perimenopaus
The Menopause Book
Language: en
Pages: 545
Authors: Barbara Kantrowitz
Categories: Health & Fitness
Type: BOOK - Published: 2018-03-20 - Publisher: Workman Publishing

DOWNLOAD EBOOK

The Complete Guide for Women Deeply optimistic, reassuring, and essential, the book the North American Menopause Society called “required reading” is now re