Gratitude Journal for Parents

Gratitude Journal for Parents
Author :
Publisher : Lulu.com
Total Pages : 189
Release :
ISBN-10 : 9781365162053
ISBN-13 : 1365162052
Rating : 4/5 (052 Downloads)

Book Synopsis Gratitude Journal for Parents by : Carmen Sullo

Download or read book Gratitude Journal for Parents written by Carmen Sullo and published by Lulu.com. This book was released on 2016-06-07 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Studies show that a regular practice of gratitude journaling reduces stress levels and contributes to a sense of ease and present mindfulness. This journal is geared towards parents to promote mindfulness for more present, deeply connected, joyful parenting.


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