Gratitude Journal for Parents
Author | : Carmen Sullo |
Publisher | : Lulu.com |
Total Pages | : 189 |
Release | : 2016-06-07 |
ISBN-10 | : 9781365162053 |
ISBN-13 | : 1365162052 |
Rating | : 4/5 (052 Downloads) |
Book Synopsis Gratitude Journal for Parents by : Carmen Sullo
Download or read book Gratitude Journal for Parents written by Carmen Sullo and published by Lulu.com. This book was released on 2016-06-07 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Studies show that a regular practice of gratitude journaling reduces stress levels and contributes to a sense of ease and present mindfulness. This journal is geared towards parents to promote mindfulness for more present, deeply connected, joyful parenting.