Download or read book EMPTY BODY SILENT MIND written by stephen parsons and published by Lulu.com. This book was released on 2017-01-08 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: pure awareness comes from stillness, stillness comes from a body free of emotion, emotion and thought are as one so if you have emotion in the body from the past you will find meditation difficult to say the least this book is about emptying the body to still the mind,