It's remarkable how much the foods we eat can impact our brain chemistry and emotions. What and when we eat can make the difference between feeling anxious and

* * * ANTI ANXIETY DIET * * * (FULL COLOR PAPERBACK VERSION): Anxiety is a common disorder that affects many people. Treatments vary from medication and coping

Eat Meals that Calm Your Thoughts and Help Stop Anxiety! Every day millions of people struggle with anxiety, which causes not only mental symptoms such as depre

* * * ANTI ANXIETY DIET * * * Anxiety is a common disorder that affects many people. Treatments vary from medication and coping mechanisms to diet and exercise,

Introducing a way to beat anxiety that doesn't involve pills, therapy, or pseudoscience. How often do you lie awake at night thinking over everything that has g